Paula is a practicing Licensed Massage Therapist, RYT-200, and Reiki Master. She combines her experience in injury rehabilitation, trigger point, and deep tissue with an intention to relax and re-educate the mind-body connection. Alongside her bodywork, Paula uses Solfeggio Body Tuning Forks to cultivate relaxation, mental clarity, and union within the body.
She approaches each client with open ears and an open heart. Paula strives to educate her clients through yoga principles, body rolling homework, and mindful meditation practices. She genuinely values the power of being an authentic provider in order to build relationships on trust and empowerment.
Paula offers therapeutic bodywork, reiki, and private yoga classes. Her sessions are tailored specifically to what each person needs in that moment. Paula aspires to increase her client’s body awareness one session at a time.